2 cups cold fat-free milk 1 package (1.4 ounces) sugar-free instant chocolate pudding mix 1 carton (8 ounces) reduced-fat whipped topping 1 package (16 ounces) reduced-fat chocolate sandwich cookies, crushed Gummy worms, optional Directions In a bowl, whisk milk and pudding mix for 2 minutes. Fold in whipped topping. Divide a third of the cookie crumbs and half of the pudding mixture among 10 dessert cups; repeat layers. Top with remaining crumbs. Garnish with gummy worms if desired. Yield: 10 servings.